Resolution #1

Every successful resolution starts with a plan!  So, I thought I’d take the next few days to go through the resolution top 10 list (see previous post) and how you can accomplish each resolution in the Treasure Valley.  So, here we go.
1. Spend More Time with Family & Friends
This is an easy one.  The hard [...]

Tough Resolve!

Tis’ that time again.  Have you come up with your list of New Year’s Resolutions?  If you need a little help, here’s the top 10 resolutions according to About.com…. (Click on the underlined heading for more articles about each resolution idea.)
1. Spend More Time with Family & Friends - Recent polls conducted by General Nutrition Centers, [...]