What did I say!?!? The Statesman this weekend confirmed my assertion that there’s no excuse for not getting active when you live in Boise…Even if it’s hard work.
Check out the headline on the article (link below) by Pete Zimowsky:
Some of the best workouts in the Valley are in the Foothills
Exercising in the Foothills taxes the [...]
It’s funny how a new year really causes you to take time to examine your life and think about what you want to change to “improve” life for the future. Why we do this on January 1, is amusing to me since it should be a constant review…not just once a year. I actually do [...]
Wishing you all the best in 2008! I’ve spent the last few posts talking about some of the more popular resolutions. I have some thoughts about what I want to accomplish in 2008 and plan to share some of them with you soon. Meantime, I’d love to hear more about yours. Feel free to comment [...]
Fitness… Who hasn’t put this one on their list of resolutions? The good news is that if you live in Boise, you really don’t have an excuse!
We have gazillions of trails right out our back door, not to mention the Boise Greenbelt. Walking is one of THE BEST ways to start, so get [...]
Every successful resolution starts with a plan! So, I thought I’d take the next few days to go through the resolution top 10 list (see previous post) and how you can accomplish each resolution in the Treasure Valley. So, here we go.
1. Spend More Time with Family & Friends
This is an easy one. The hard [...]
Tis’ that time again. Have you come up with your list of New Year’s Resolutions? If you need a little help, here’s the top 10 resolutions according to About.com…. (Click on the underlined heading for more articles about each resolution idea.)
1. Spend More Time with Family & Friends - Recent polls conducted by General Nutrition Centers, [...]
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